Module Code - Title:
SS4405
-
SPORTS INJURIES
Year Last Offered:
2026/7
Hours Per Week:
Grading Type:
N
Prerequisite Modules:
Rationale and Purpose of the Module:
To develop an understanding of the causes and immediate treatment of sporting injuries, and to take adequate steps to prevent and minimize the incidences and extent of sport injuries.
Syllabus:
Syllabus
* The incidence and causes of sports injuries; risk factors and mechanisms of injury.
* Classification of soft tissue injuries, body response to trauma, phases of tissue healing.
* A review of the most common sports injuries.
* Application of first aid principles to injuries, use of RICES in first handling of injuries, E.A.P., procedures for referral to medical/other agencies,
* Goals of sports rehabilitation, components of rehabilitation programme.
* Prevention and rehabilitation of injuries through the application of stretching and strengthening exercises, sports massage and the aquatic environment.
* Overview of the modalities used in the treatment of sports injuries.
* Rehabilitation programmes for specific injuries, functional progressions, guidelines for return to sport.
* The role of medications in the treatment of injuries.
* The role of the sport scientist in the sports medicine team.
* Research in sports injuries.
Learning Outcomes:
Cognitive (Knowledge, Understanding, Application, Analysis, Evaluation, Synthesis)
* Discuss the importance of safe practices in sport to minimize the incidences of injuries.
* Identify the most common sports injuries for selected body parts and identify the causes, mechanics and pathology of specific sports injuries.
* Advise on modalities and various treatments that are available for the treatment of sports injuries.
* Apply knowledge from other related disciplines in assisting an athlete's return to full fitness.
* Direct injured athletes to appropriate medical/other agencies based on a sound knowledge of an injury history.
Affective (Attitudes and Values)
N/A
Psychomotor (Physical Skills)
* Demonstrate the ability to work as part of the support team in an athlete's return to full fitness.
* Devise and implement an E.A.P. for a major/minor sporting injury.
* Select appropriate exercises to stretch or strengthen specific muscle groups to pre
How the Module will be Taught and what will be the Learning Experiences of the Students:
Faculty contact per week:
2 x 1 hr lecture
1 x 2 hr lab (2A, 2B and 2C)
The module is 50% practically oriented with theory and practice research informed to include international best practice in the field. This will aim to develop knowledgeable, proactive and responsible practitioners.
Prime Texts:
Prentice W. (1998)
Rehabilitation techniques in sports medicine (3rd edition)
, McGraw-Hill
Other Relevant Texts:
Arnheim D. & Prentice W. (1998)
Essential of athletics training (4th edition)
, McGraw-Hill
Brunker P. & Khan K. (2009)
Clinical Sports Medicine (3rd ed)
, McGraw-Hill
Denegar C. (2002)
Therapeutic modalities of athletic injuries
, Human Kinetics
Donatelli R. (2007)
Sports-specific rehabilitation
, Churchhill Livingstone
Flegel M.J. (1992)
Sport first aid
, Human Kinetics
Whiting W.C. & Zernicke R.F. (1998)
Biomechanics of musculoskeletal injury
, Human Kinetics
Grisogono V. (1985)
Sports injuries: a self-help guide
, John Murray
Heil J. (1993)
Psychology of sport injury
, Human Kinetics
Houglum P.A. (2002)
Therapeutic exercise for athletic injuries
, Human Kinetics
Peterson L. & Renstrom P. (1994)
Sports Injuries. Their prevention and treatment
, Martin Dunitz Ltd.
Renstrom P.A. (1994)
Clinical practice of sports injury prevention and care
, Blackwell Scientific
Floyd R.T. & Thompson C.W. (2007)
Manual of structural kinesiology (16th edition)
, McGraw-Hill
Programme(s) in which this Module is Offered:
BACHELOR OF SCIENCE IN SPORT AND EXERCISE SCIENCES
Semester(s) Module is Offered:
Spring
Module Leader:
Generic PRS