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Module Code - Title:

SS4405 - SPORTS INJURIES

Year Last Offered:

2026/7

Hours Per Week:

Lecture

2

Lab

2

Tutorial

0

Other

0

Private

6

Credits

6

Grading Type:

N

Prerequisite Modules:

Rationale and Purpose of the Module:

To develop an understanding of the causes and immediate treatment of sporting injuries, and to take adequate steps to prevent and minimize the incidences and extent of sport injuries.

Syllabus:

Syllabus * The incidence and causes of sports injuries; risk factors and mechanisms of injury. * Classification of soft tissue injuries, body response to trauma, phases of tissue healing. * A review of the most common sports injuries. * Application of first aid principles to injuries, use of RICES in first handling of injuries, E.A.P., procedures for referral to medical/other agencies, * Goals of sports rehabilitation, components of rehabilitation programme. * Prevention and rehabilitation of injuries through the application of stretching and strengthening exercises, sports massage and the aquatic environment. * Overview of the modalities used in the treatment of sports injuries. * Rehabilitation programmes for specific injuries, functional progressions, guidelines for return to sport. * The role of medications in the treatment of injuries. * The role of the sport scientist in the sports medicine team. * Research in sports injuries.

Learning Outcomes:

Cognitive (Knowledge, Understanding, Application, Analysis, Evaluation, Synthesis)

* Discuss the importance of safe practices in sport to minimize the incidences of injuries. * Identify the most common sports injuries for selected body parts and identify the causes, mechanics and pathology of specific sports injuries. * Advise on modalities and various treatments that are available for the treatment of sports injuries. * Apply knowledge from other related disciplines in assisting an athlete's return to full fitness. * Direct injured athletes to appropriate medical/other agencies based on a sound knowledge of an injury history.

Affective (Attitudes and Values)

N/A

Psychomotor (Physical Skills)

* Demonstrate the ability to work as part of the support team in an athlete's return to full fitness. * Devise and implement an E.A.P. for a major/minor sporting injury. * Select appropriate exercises to stretch or strengthen specific muscle groups to pre

How the Module will be Taught and what will be the Learning Experiences of the Students:

Faculty contact per week: 2 x 1 hr lecture 1 x 2 hr lab (2A, 2B and 2C) The module is 50% practically oriented with theory and practice research informed to include international best practice in the field. This will aim to develop knowledgeable, proactive and responsible practitioners.

Prime Texts:

Prentice W. (1998) Rehabilitation techniques in sports medicine (3rd edition) , McGraw-Hill

Other Relevant Texts:

Arnheim D. & Prentice W. (1998) Essential of athletics training (4th edition) , McGraw-Hill
Brunker P. & Khan K. (2009) Clinical Sports Medicine (3rd ed) , McGraw-Hill
Denegar C. (2002) Therapeutic modalities of athletic injuries , Human Kinetics
Donatelli R. (2007) Sports-specific rehabilitation , Churchhill Livingstone
Flegel M.J. (1992) Sport first aid , Human Kinetics
Whiting W.C. & Zernicke R.F. (1998) Biomechanics of musculoskeletal injury , Human Kinetics
Grisogono V. (1985) Sports injuries: a self-help guide , John Murray
Heil J. (1993) Psychology of sport injury , Human Kinetics
Houglum P.A. (2002) Therapeutic exercise for athletic injuries , Human Kinetics
Peterson L. & Renstrom P. (1994) Sports Injuries. Their prevention and treatment , Martin Dunitz Ltd.
Renstrom P.A. (1994) Clinical practice of sports injury prevention and care , Blackwell Scientific
Floyd R.T. & Thompson C.W. (2007) Manual of structural kinesiology (16th edition) , McGraw-Hill

Programme(s) in which this Module is Offered:

BACHELOR OF SCIENCE IN SPORT AND EXERCISE SCIENCES

Semester(s) Module is Offered:

Spring

Module Leader:

Generic PRS